With the help of an adult,
 
1. First, peel a banana.
2. Cut the banana into small pieces and put into a blender.
3. Next, cut an orange in half and squeeze the juice onto the banana.
4. Add a big spoonful of natural yoghurt into the mix.
5. Add 1⁄2 cup of Eggcel™ Liquid Egg Whites
6. Then add 1⁄4 cup of trim milk (optional)
7. Blend all the ingredients together.
8. Pour the milkshake into a big glass.
9. Drink immediately!